Order Form

Using Time-Tested Health Tips and Uncommon Sense

by Susan E. Mead, M.H.

Helping People Heal Themselves Since 1996

It’s time to Take Back Your Body!
Let Susan E. Mead,Master Herbalist, show you how ...

"Take Back Your Body is loaded with accurate, actionable information that will help anyone grab the reins of their own healthcare for the better!!"

-- Christiane Northrup, M.D.,
author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

"Susan has helped my extended family for several years; what a thrill to have her easy-to-implement health tips in a book! After reading the first chapter, I knew this would be the first thing I turn to for simple and inexpensive ways to help us do our own healing without expensive drugs and doctor visits. Thank You, Susan, for helping me take back my body!"-- Colleen Fine

AVAILABLE NOW!

Place your order now for great discounts.

Susan E Mead, M.H.is your guide and mentor.
Learn how to release extra weight, lower blood pressure, mitigate hot flashes, lessen allergy symptoms, reduce your need for antibiotics and enhance your immune system …plus so much more!

Health Care… to Self Care

Pharmaceutical Drugs… to Using Food as Medicine

Over-reliance on Technology… to Listening to Your Body

Being Couch Potato Carol… to Active Annie

Sleepless and Stressed-Out… to Sleeping Peacefully

Susan E Mead, M.H.

After an active 20 years in the business world, Susan E. Mead received her Master Herbalist certification from The Artemis Institute in Boulder, CO in 1996. She also has a Bachelor of Science degree in Business Administration (1980) and certification as a yoga instructor (2000).

Blending these skills and experiences, Susan is dedicated to helping others heal through her writing, speaking and individual work with clients. She maintains her own herbal dispensary of approximately 180 herbs, providing custom blends of both Chinese and Western plants. Susan is a member of the Herb Research Foundation, the American Herbalists’ Guild, and The Weston Price Foundation.

Contact her now to reserve your book at a great discounts!

• Take Back Your Body is loaded with practical health care ideas. Identified throughout are Susan’s Simple Tips … she will show you how to truly Take Back Your Body - simply and inexpensively.

• Billions of dollars are spent each year by a naïve public seeking alternatives to expensive pharmaceuticals with negative side effects.

• The effective and cost-saving way to stay healthy and well is through prevention; yet too few healthcare providers are trained to put common sense into practice.

	From Pharmaceutical Companies more interested in profits than healing.
	From the Health Care Industry which seems to be more interested in curing (which is often very expensive) than prevention (which is often free).
	From overworked physicians who often rely on bulleted brochures from the drug companies as their only continuing education.
	From the Food Industry which is allowed by the FDA to include legal poisons in pre-packaged food.
	From the Media which rarely mentions who paid for, and possibly prejudiced, the latest study.
	From Health Insurance companies who can bankrupt you by denying claims after you’ve paid premiums for decades.
	From a culture too dependent on testing and technology to pay attention to Grandma’s uncommon common sense.

"Thank you so much for your thorough and patient assessment of my health needs. The herbs I have been taking for over a year have made a very positive difference for me.
I find that if I skip more than a few days my menstrual cycle issues return. I spoke with my doctor about herbs and she said that she highly recommended them, but that one should not expect results in less than 3 months.

I saw results much sooner than that. With herbs, a few vitamin supplements, exercise and sensible diet (most of the time) my middle age wisdom has room to surface. I really appreciate your help and would highly recommend your service. Even if people don't end up taking herbs, your analysis and recommendations are very helpful."

- Pam Turner, Fort Collins, Colorado, USA

Order Form

To start saving money on health care, reserve your copy now!
Email Susan at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Order Your Book Now for great discounts!

Printable Flyer

Soft Cover
$29.00 ea
SPECIAL!
$19.97 ea

Hard Cover
$34.00 ea
SPECIAL!
$24.97 ea

Shipping / Handling Charges

Up to $30.00.....................$6.00
$30.01 - $70.00................$8.00
$70.01 - $120.00............$10.00
$120.00 - $200.00.........$12.00
Over $200.00..............Free S/H

( This e-mail address is being protected from spambots. You need JavaScript enabled to view it for special bulk orders of 6 or more books)

You Rarely Need Drugs, Gimmicks or Expensive Medical Treatments

"Desperate. That's the only word that describes my state of mind when I first became Susan Mead's patient in early 1998. Inexplicably, I had dropped more than 30 pounds and was shedding hair as well. I had also developed severe fibromyalgia.

Susan took an holistic and human approach to my care. She comprehensively assessed not only my obvious health issues but my stress levels and diet, as well. With her support and guidance, I learned that I had serious food allergies that were contributing to my weight loss and hair loss. Nearly three years later, I have regained my weight and my hair - albeit it grayer! I feel blessed to have found such an insightful and skilled health-care practitioner."

- Virginia Mohr-Callahan, Fort Collins, Colorado, USA

Dear Health Seeker:

You, like many I've worked with as clients over the past 12 years, may be frustrated by the ineffectiveness of pharmaceutical drugs with a host of negative side effects. But walking into the herb and supplement section of the health food store can be so overwhelming and complicated.

What's a dedicated self-healer to do?

As I spent the past 8 years writing this book, my goal has always been to keep your self-healing simple, and as inexpensive as possible. That's why a good portion of the first chapter is devoted to how you can use food as medicine--not just to live longer, but to squeeze the vibrant juice out of every day with more energy and less stress.

Join me in my crusade for all of us to take back our bodies with these simple tips. I just know you'll love it--so stock up on extra gift copies for the holidays at our great discounts. Still not sure? Sign up for the free newsletter as a way to get to know me and my health tips. But no matter what tools you choose, I urge you to...Take Back Your Body!

But let's be real here about healthier choices. It's not easy, and--in the beginning--, it's not always fun, or even pleasant. But the choice is yours; this stuff works! Does that mean I, or anyone, does it perfectly? No way, sistah! (or brothah, god bless you for bein' here) If I can eat healthy food 85-90% of the time, I am gonna celebrate life and love and delicious taste treats the other 10%. And trust me, I do.

At the end of Take Back Your Body, I even give you a list of my favorite (and either most nutritious or least destructive) foods which are pre-packaged. You see, really, I'm just like you. I used to think I was fat and actually be a little fat, soft and non-muscular. I survived lots of issues with foods, and got my black belt on the nutrition tips through self-experimentation. But here's your free tip of the day:

If nothing else, get out there for a 5 minute walk--or practice isometrics in bed if you can't get up. Just 5 minutes/day. Get started--and Take Back Your Body--NOW!

Warm Regards,
Susan E. Mead, M.H.

Susan is dedicated to giving back from a place of gratitude.
Therefore, 10% of the profits from this book are split between two organizations:

• Child Safe is a non-profit organization devoted to helping children and adults heal from childhood sexual abuse. Susan was the first board member of this great organization and served for 10 years. If you would like to make your own contribution, please go to http://www.childsafecolorado.org/

• United Plant Savers’ mission is to protect native medicinal plants of the United States and Canada and their native habitat, while ensuring a renewable supply of medicinal plants for generations to come. Check out their web site at http://www.unitedplantsavers.org/ to get involved or make a donation.

Take Back Your Body