- This event has passed.
ESSENTRICS™ 101 Workshop 9/11 – First Time Offered!
September 6, 2016 @ 8:00 am - 5:00 pm$20
ESSENTRICS™ 101 WORKSHOP – WHAT CAN ESSENTRICS™ DO FOR YOU?
Join me on Sunday, September 11 from 2-4 PM at Sundance Studio to:
- Discover the science behind the worldwide explosion of ESSENTRICS™ (and Classical Stretch on PBS) and how it exclusively rebalances your body
- Ask questions about how to do the moves properly for the greatest effect
- Learn how to keep yourself safe in a class–and when to move safely after an injury
- Find out why world-class athletes report better performance after including ESSENTRICS™ in their weekly workout routine
- Get in a great workout Sunday afternoon to jumpstart your week and your winter!
$20 suggested donation with all proceeds going to local firefighters – sign up at Sundance Studio