Making Friends with Your Body

I’ve had many blessings in my life–none greater than learning to make friends with my own body–and it has taken decades of conscious effort!  This Q & A with my mentor and friend, Miranda Esmonde-White is excellent (as is her book, Aging Backwards), for those who are working on listening to–and appreciating–their own bodies.  http://www.vancouversun.com/touch/story.html?id=10697284 Great way to start the New Year!