Posts Tagged ‘Fasting’
Fasting–Friend or Foe?
From WebMD to Susun Weed, clinical herbalist for over half a century, many of my respected resources say extensive fasting has many concerns–even dangers. Since the recent trend is to use fasting and “cleanses” as a weight-loss tool, let’s address that first. Is it really a helpful ‘jumpstart’ to rebalancing your weight–and keeping those extra…Read More